McDonald's food is never healthy

I just finish a Black pepper pork flatbread from Mcdonald. My stomach feels funny now. There is a pork, some cabbage slices and sauce in the filling. i couldnt taste any vegetable, i couldnt taste any pork but i could only taste black pepper! My tongue is burnt in fire.


Grilled Chicken Flatbread----- calories : 408
protein : 21

Black Pepper Pork Flatbread ------ calories: 414
protein: 21

Korean Beef Flatbread------ calories: 368
protein: 19
(resources from mcdonald's website . )


I had done a research earlier before i went to mcdonald i wouldnt have had eaten this crap. My god, 414 calories i have eaten.Whatever how mcdonald changes its food, trying to look healthier, it is still unhealthy.